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Qigong pentru armonie și sănătate

martie 2, 2022 @ 7:15 pm - 9:00 pm

Lei20
Qigong pentru armonie și sănătate

Qigong pentru armonie și sănătate

Qigong-ul reprezintă o disciplină străveche cu origini în China, practicată de peste 5000 de ani cu scopul menținerii sănătății, atingerii armoniei și longevității. În trecut era supranumită „învățătura contopirii omului cu Cerul și Pământul”, armonizarea fiind una completă, ce cuprinde atât partea fizică, cât și cea spirituală, ajungându-se în final la contopirea omului cu Calea (Dao).

Qigong (chi kung) se poate traduce ca „lucrul cu energia” sau „măestria energiei”. Tehnicile dinamice și statice presupun deplasarea energiei pe anumite trasee, colectarea ei în anumiți centri, modalități de curățare, prevenție și tratare. O practică îndelungată a Qigong pentru armonie și sănătate aduce în timp numeroase beneficii:

– Liniștirea minții și reglarea stării interioare
– Armonizarea energiei organelor interne: rinichi, ficat, inimă, splină, plămâni.
– Înlăturarea blocajelor existente și atingerea unei stări de sănătate și echilibru
– Gestionarea mai bună a emoțiilor și a energiei personale
– Creșterea senzitivității și a percepției mediului înconjurător
– Atingerea unei stări de armonie cu oamenii și natura
– Cultivarea caracterului și a moralei

În întâlnirile noastre vom practica tehnici de Qigong dinamic, exerciții fizice ușoare coordonate cu respirația pentru încălzirea și mobilitatea articulațiilor, forme de aspirare și circulare a energiei, formele celor 8 Brocarduri, etc. Toate acestea într-un mediu salin, purificat. Salinoterapia, în afară de beneficiile pe care știm deja că le aduce, ajută și la relaxarea minții.

Îndrumător: Ștefana Valeria Vulpe

Întrucât spațiul este limitat, rezervați-vă din timp locul la numărul de telefon: 0722368167. Locația poate diferi în funcție de condițiile meteo, așadar vă invităm să sunați în prealabil pentru confirmare.

Ținuta recomandată este una lejeră, sport, adaptată condițiilor de salină (temperatura poate fi mai scăzută cu câteva grade).

Vă așteptăm cu drag în fiecare Miercuri la Qigong pentru armonie și sănătate de la ora 19:15, la Salina Centrului de Sănătate Gabotti Prima Materia de pe strada Unirii, nr. 19, cu intrare din bd. Dragalina.

Pentru mai multe informații despre Qigong pentru armonie și sănătate, vă invităm să urmăriți pagina de Facebook Qigong Arad.

Pentru mai multe evenimente organizate de Prima Materia, vezi aceasta categorie.

Detalii

Dată:
martie 2, 2022
Oră:
7:15 pm - 9:00 pm
Cost:
Lei20
Eveniment Category:
Etichete Eveniment:
, , ,

Organizator

Salina Prima Materia
Telefon:
0744 815566
Email:
mihaly.gabriel@gmail.com
Vezi site-ul web Organizator

Loc de desfășurare

Salina Prima Materia
Str. Dragalina
Arad, Arad 310125 România
+ Hartă Google
Telefon:
0744 815566
Vezi site-ul web Loc de desfășurare

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